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About me

Jenny Grinstead is registered Psychologist with over 15 years experience providing counselling, training, and consultation. Her professional practice includes providing assessment and counselling in a variety of settings and client groups.

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Following completion of her Psychology qualification, Jenny worked with a wide range of clients before moving into occupational rehabilitation and the government welfare sector. She then moved into private practice and continued to work with a wide range of clients, and works particularly with those with disordered eating, body image concerns, and chronic health issues.

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Jenny is passionate about supporting emotional growth, positive change and assisting clients develop insight into unhelpful interpersonal patterns. Her therapeutic approach is empathic, non-judgemental, intuitive and client-centred. She believes therapy is a safe space for clients to express themselves honestly, get to understand their true feelings via development of insight and psychological skills. She feels that therapy can play a crucial role in enabling clients to have a more meaningful and fulfilling life.

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Jenny’s Therapeutic Specialities

  • Cognitive Behavioural Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Mindfulness

  • Interpersonal Neurobiology

 

Jenny’s Clinical Specialities

  • Depression and Anxiety

  • Psychology of Food and Eating/Weight Management

  • Chronic Illness and Disability

  • Women’s Health Issues

  • Life Transitions/Adjustment Problems

  • Relationship Issues

  • Grief and Loss

 

Availability

  • Monday evenings, Tuesdays, Wednesdays and Saturdays

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GET IN TOUCH

Opening Hours

Mon: 8:30am - 7:00pm
Tues: 8:30am - 7:00pm
Wed: 8:30am - 7:00pm
Thu:  8:30am - 7:00pm
Fri:    8:30am - 5:00pm
Sat:   9:00am - 2:30pm

Sun:  Voicemail message 

Voicemail message is available outside opening hours

Thanks! Message sent.

Come Visit

 1/1395 Toorak Rd,

corner Melton Ave

(enter from Melton Ave)

Camberwell

 

in the heart of the Burwood Village Shops just city side of Warrigal Road

Victoria

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VIEW ON MAP

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Public Transport: take the 75 tram and get off at the Warrigal Rd/Burwood Hwy stop

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(03) 9809 1234

©2018 by Psychology4Life. 

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